Spinach, Smoked Paprika & Chickpea Stew
Each Ptn contains
Energy
1297kJ
310kcal
310kcal
15.44%
Fat
12g
17.2%
Saturates
1.4g
6.85%
Sugars
13g
14.6%
Salt
1.2g
19.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 234kJ / 56kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 234kJ 56kcal |
1297kJ 310kcal |
15.44% | |
| Fat | 2.2g | 12g | 17.2% | |
| of which Saturates | 0.2g | 1.4g | 6.85% | |
| Carbohydrate | 7g | 36g | 13.91% | |
| of which Sugars | 2.4g | 13g | 14.6% | |
| Fibre | 2g | 13g | 53.25% | |
| Protein | 2g | 12g | 23.84% | |
| Salt | 0.22g | 1.2g | 19.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Chickpeas [chickpeas, water], Onion [Onion], Carrot [Carrot], Baby Spinach [Spinach], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Red Chilli [Chilli], Spanish Hot Smoked Paprika [Smoked Paprika (100%)], Salt [Sea Salt], White Pepper [Ground White Pepper] |
