Aubergine & Chickpea Tagine
Each Ptn contains
Energy
986kJ
236kcal
236kcal
11.74%
Fat
7.1g
10.19%
Saturates
0.8g
4%
Sugars
10g
11.53%
Salt
0.29g
4.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 200kJ / 48kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 200kJ 48kcal |
986kJ 236kcal |
11.74% | |
| Fat | 1.4g | 7.1g | 10.19% | |
| of which Saturates | 0.2g | 0.8g | 4% | |
| Carbohydrate | 6g | 29g | 11.11% | |
| of which Sugars | 2.1g | 10g | 11.53% | |
| Fibre | 2g | 11g | 46.79% | |
| Protein | 2g | 11g | 21.46% | |
| Salt | 0.06g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Chickpeas [chickpeas, water], Aubergine [Aubergine], Ratatouille Vegetables [Tomatoes (35%), Courgettes (20%), Aubergines (20%), Peppers (15%), Onions (10%)], Onion [Onion], Pomace Oil [Pomace Olive Oil], Ginger [Ginger], Mint [Mint], Coriander [Coriander], Tomato Puree [Tomatoes], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)], Cinnamon [Cassia Cinnamon], Cumin [Ground Cumin.], Coriander [Ground Coriander.], White Pepper [Ground White Pepper], Salt [Sea Salt] |
