Aloo Chana
Each Ptn contains
Energy
1455kJ
348kcal
348kcal
17.32%
Fat
14g
20.49%
Saturates
4.9g
24.5%
Sugars
4.8g
5.29%
Salt
1.2g
20.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 439kJ / 105kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 439kJ 105kcal |
1455kJ 348kcal |
17.32% | |
| Fat | 4.3g | 14g | 20.49% | |
| of which Saturates | 1.5g | 4.9g | 24.5% | |
| Carbohydrate | 13g | 42g | 15.97% | |
| of which Sugars | 1.4g | 4.8g | 5.29% | |
| Fibre | 3g | 11g | 45.5% | |
| Protein | 3g | 11g | 21.44% | |
| Salt | 0.37g | 1.2g | 20.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potato [Potato], Madras Chettinad [Onion, Water, Coconut Milk (11%), Sunflower Oil, Tomato, Paste, Fresh Tomato, Dried Coconut, Garlic,Ginger, Salt, Green Chilli, Ground Spices (Kashmiri Chilli, Turmeric, MUSTARD Seeds, Coriander Seeds,Cumin Seeds, Fennel, Seeds, Black Pepper), Curry Leaves, Bengal Gram Flour, Spice Extract, Colour:Caramel Liquid], Chickpeas [chickpeas, water], Onion [Onion], Coriander [Coriander] |
