Roasted Aubergine, Red Pepper, Courgette & Houmous Bagel
Each Ptn contains
Energy
1925kJ
460kcal
460kcal
22.92%
Fat
16g
22.7%
Saturates
2.4g
11.9%
Sugars
7.8g
8.62%
Salt
1.1g
18.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 694kJ / 166kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 694kJ 166kcal |
1925kJ 460kcal |
22.92% | |
| Fat | 5.7g | 16g | 22.7% | |
| of which Saturates | 0.9g | 2.4g | 11.9% | |
| Carbohydrate | 24g | 66g | 25.33% | |
| of which Sugars | 2.8g | 7.8g | 8.62% | |
| Fibre | 4g | 11g | 46.67% | |
| Protein | 6g | 16g | 32.02% | |
| Salt | 0.39g | 1.1g | 18.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Multi-Grain Bagel [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), BARLEY Flakes (2%), Poppy Seed (2%), Sugar, Malted BARLEY Flour, WHEAT GLUTEN, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid).], Aubergine [Aubergine], Courgette [Courgette], Sweet Red Pimento Peppers [Whole Red Peppers, Water, Salt, Acidity Regulators: Citric acid], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Salad Leaves (Mixed) [Lettuce], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Salt [Sea Salt], Cracked Black Pepper [Black Pepper.] |
